Y O G A
Yoga for kids 4- 12 years old
Yoga for kids is important so that our kiddos will learn at a young age when to stop when life gets too busy. Childrens yoga is a practice that teaches kids calmness, develops strength and flexibility, balance, coordination and proper posture.
Yoga helps decrease stress, anxiety and keep our kids busy in much calmer situation.
Pre-natal Yoga & Post-natal Yoga
Yoga for pregnant women is good for all stages of pregnancy. Though it is still best to check in with your physician. Yoga helps pregnant women decrease stress, depression and anxiety, lessen low back issues and keeps future momma stay positive while they wait for the birth of the little one.
Zumba for kids 4 - 12 years old
Coming Soon!
Yoga for Adults
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Register Now!
HEALING SUNDAYS! 10:15AM or 11:30AM
$ 89 = 6 Sessions Don't wait til this deal is over! Start healing NOW!
W/ Instructor Liana Fuhrmann
Camp
Camp Retreat Schedule
8:45 - 9:15 AM - DROP OFF
9:15 - 9:30 AM - WARM UPS + STRETCHING
9:30 - 10:15 AM - AM ZUMBA
10:15 - 10:45 AM - AM BREAK
10:45 - 11:15 AM - GRATEFUL NOTES/ REFELCTION / MEDITATION
11: 15 - 12PM - GROUP KIDS CRAFTS
12 - 1PM - LUNCH
1 - 1:30PM - MOVIE
1:30 - 2:30PM - Connect with Nature / Teambuilding
2:30 - 3PM - PM BREAK OUTDOOR/ INDOOR PICNIC
3 - 4PM - YOGA
4 - 4:30PM PICK UP TIME
CALL 647.886.9155 TO RESERVE YOUR SPOT TODAY!
Zumba for Adults
Coming Soon!
Studio Rental
Our healing space is available for a more intimate gatherings. Approx 8 - 10 people can enjoy the space for dance, yoga, meditation, sound healing therapy and more. . .
Events ( Bachelorette Party, Kids Birthday Party etc.)
Our healing space is available for a more intimate gatherings. Approx 8 - 10 people can enjoy the space whether it's for a calming bachelorette party or a Kids fun active party. Feel free to call or email us at info.massajewellness@gmail.com for any inquiries.