Massage Therapy

Sports Massage (medium-deep pressure)

Massage aims to help recover your body from the physical demand of your favorite hobby or activty. With the use of various massage techniques the massage is a bit more focus on preparing before and after a competition or training and/ or to treat  from a sport injury.

Pre & Postnatal Massage

The approach for this massage is for reducing stress in the body and focus on clients concern. Most pregnant women will specifically have pain on low back, upper back, hip and also will contribute to decrease any swelling. 

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After the baby arrives the aim for this massage is to release the tension on the mothers body just as important as the pre natal massage. This massage will increase relaxation, decrease swelling and fatigue to help mothers handle the demands of a newborn.

Relaxation Massage (light-medium pressure)

is a Swedish massage focusing on decreasing stress, contributes to help people with depression and anxiety by calming the nervous system. 

Therapeutic Massage  (medium-deep pressure)

this massage is more focus on clients concerns or issues. The massage helps increase clients range of motion, blood circulation decreases myofascial restrictions, edema, sciatica, frozen shoulder, carpal tunnel, migraines, recover from an injury or surgery and more.. 

Deep Tissue Massage

is a type of massage that engages deep to the musculature of the body. This massage aims to relieve irritating chronic muscle problems.

Hot Stone Massage (medium pressure)

the use of heated Basalt stone helps increase circulation, melts away tension and reduces muscle stiffness. The warmth of basalt stone promotes for deeper relaxation.